Noema Care
Supportive, insightful, and effective therapy for individuals and couples, **either online or in-person.**
At Noema Care, we work with **individuals and couples** who are facing life transitions such as relationship issues, anxiety, burnout, grief, and more. With a collaborative, client-centered approach, we provide evidence-based tools to help you achieve lasting emotional stability and positive change.
We believe therapy should be a partnership where both you and your therapist are actively involved in understanding your goals, strengths, and what will make therapy most effective for you. We combine mindfulness-based therapy, solutions-focused methods, and trauma-informed care to create a safe, supportive space for growth and healing.
We provide practical tools and insight to help you develop resilience and make meaningful, transformative changes. With **flexible evening and weekend appointments, both in-person and online,** our goal is to make therapy convenient, accessible, and personalized for your needs.
You don’t have to navigate life’s challenges alone—let’s work together to help you move toward a life that brings you joy and meaning.
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Services
- Acceptance and Commitment Therapy (ACT)
- Attention-Deficit Hyperactivity Disorder (ADHD/ADD)
- Cognitive Behavioral Therapy (CBT)
- Couples Therapy
- Depression
- Dialectical Behaviour Therapy
- Generalized Anxiety
- Gottman Relationship Therapy
- Grief Counselling
- Group Therapy
- Health Anxiety
- Acceptance and Commitment Therapy (ACT)
- Attention-Deficit Hyperactivity Disorder (ADHD/ADD)
- Cognitive Behavioral Therapy (CBT)
- Couples Therapy
- Depression
- Dialectical Behaviour Therapy
- Generalized Anxiety
- Gottman Relationship Therapy
- Grief Counselling
Associated Clinics
- Pharmacy
- Pharmacy
Language
- English
- English
Office Amenities
- Gender Neutral Bathrooms
- Gender Neutral Bathrooms
Directions to Noema Care
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