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You might find yourself facing stressors, overwhelming emotions, and obstacles like trauma, loss, relationship issues, and life transitions. Sometimes those issues can be manageable, while at other times we suppress our emotions and keep living in survival mode. That can result in feeling heavy, stuck, helpless and/or lost. It can result in you wondering “how much longer can I keep doing this?!” Navigating through such difficult times on our own can be stressful. That’s why I’m here! I work towards providing my clients with a safe, accepting, and nonjudgmental space. I want to support and empower you on your journey towards healing. I believe that helping someone feel heard and accepted can empower and motivate them to create mindset and behavioural shifts. We can work together towards understanding the root of your concerns, highlighting maladaptive beliefs and behaviours, and enhancing your resilience to cope with life. I recognize that asking for help can be anxiety provoking and uncomfortable, and I applaud you for taking this first step. Step two is booking a consultation. Looking forward to working alongside you.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
Highlighting some of the providers that work at this clinic
Registered Psychotherapist
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. My aim is to support you through your journey towards improving your ability to create a balanced life, unpacking past trauma, enhancing your relationships, and learning the skills to manage unpleasant feelings and thoughts. I use a holistic, individualized, and trauma-informed approach to support you through your therapeutic journey. I highly value uniqueness and believe that you deserve a personalized plan that fits your needs. I aim towards providing you with a safe and accepting space, while being direct, genuine, and authentic.
MACP, HBSc
, Arabic, English
, Arabic, English
female
P.O. Box 99900, CY 300 234 RPO Roseborough
Mississauga, ON, L5V 0E3
CA
Location not available