Terry Estrin PhD

About

MentalHealth Terry Estrin PhD in Richmond, BC If you are struggling with mental health issues, *MentalHealth Terry Estrin PhD

* in Richmond, BC is here to help. Dr. Terry Estrin, a licensed psychologist with years of experience, specializes in providing expert care and support for individuals experiencing a range of mental health challenges.

Symptoms and Issues Treated at MentalHealth Terry Estrin PhD:

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Depression At *MentalHealth Terry Estrin PhD*, we understand the debilitating effects of depression and offer personalized treatment plans to help clients overcome feelings of sadness, hopelessness, and worthlessness.

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Anxiety Anxiety can manifest in various ways, from general worry to panic attacks. Dr. Estrin and his team work closely with individuals to address their unique anxiety symptoms and equip them with coping strategies to manage their condition effectively.

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Trauma Dealing with past traumatic experiences can be overwhelming, but *MentalHealth Terry Estrin PhD

* provides a safe space for clients to explore their trauma and begin the healing process through evidence-based therapy techniques.

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Relationship Issues Relationship problems can significantly impact one's mental well-being. Dr. Terry Estrin helps couples navigate communication challenges, improve conflict resolution skills, and strengthen their bonds to foster healthier relationships.

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Stress Management Chronic stress can take a toll on both mental and physical health. Our team at *MentalHealth Terry Estrin PhD

* teaches individuals practical stress-reduction techniques and mindfulness practices to promote relaxation and improved overall well-being. When you choose *MentalHealth Terry Estrin PhD

* for your mental health needs, you can expect compassionate care, personalized treatment plans, and a supportive environment where you can comfortably address your concerns. Contact *MentalHealth Terry Estrin PhD

* in Richmond, BC today to schedule an appointment and take the first step towards achieving mental wellness.

Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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