219-1628 W 1st
Vancouver, BC, V6J 1G1
Are you struggling with your mental health and looking for a compassionate and experienced psychologist in Vancouver, BC? Look no further than MentalHealth Dr. Hajera Rostam, R. Psych. With years of experience and a commitment to helping individuals improve their well-being, Dr. Rostam offers a wide range of services to address various mental health concerns.
If you are experiencing persistent feelings of sadness, hopelessness, or lack of interest in activities you once enjoyed, you may be suffering from depression. MentalHealth Dr. Hajera Rostam offers evidence-based treatments to help you manage and overcome this debilitating mental health condition.
Whether you are struggling with generalized anxiety, panic attacks, or phobias, Dr. Rostam can help you develop coping strategies and techniques to reduce your anxiety symptoms and improve your quality of life.
If you have experienced trauma and are now dealing with symptoms such as flashbacks, nightmares, and hypervigilance, Dr. Rostam can provide trauma-focused therapy to help you process your experiences and move forward in a healthy way.
For individuals struggling with attention deficit hyperactivity disorder (ADHD), MentalHealth Dr. Hajera Rostam offers comprehensive assessments and tailored treatment plans to help you manage symptoms and improve your focus and organization skills.
In today's fast-paced world, stress has become a common problem for many individuals. Dr. Rostam can work with you to identify sources of stress in your life and develop effective coping strategies to help you better manage and reduce stress levels.
Whether you are facing communication challenges, conflict, or trust issues in your relationships, Dr. Rostam can provide therapy and guidance to help you navigate these difficulties and build healthier and more fulfilling connections with others. Don't let mental health issues hold you back from living your best life. Contact MentalHealth Dr. Hajera Rostam, R. Psych, in Vancouver, BC, today to schedule an appointment and take the first step towards improved mental well-being.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
219-1628 W 1st
Vancouver, BC, V6J 1G1
CA
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219-1628 W 1st
Vancouver, BC, V6J 1G1
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