Lisa Bendzsa Psychological Servi-

About

Welcome to mentalHealth Lisa Bendzsa Psychological Services

At mentalHealth Lisa Bendzsa Psychological Services in St. John's, NL, we are dedicated to helping individuals navigate through life's challenges and improve their mental well-being. Led by the experienced and compassionate psychologist, Lisa Bendzsa, our team provides personalized and evidence-based therapy to address a wide range of mental health issues.

Symptoms and Issues We Treat

Anxiety: Are you constantly feeling overwhelmed, restless, or on edge? Our team can help you develop coping strategies to manage your anxiety and regain control over your life.
Depression: Do you often feel hopeless, sad, or uninterested in activities you used to enjoy? We offer support and guidance to help you overcome depression and find joy again.
Stress: Are you struggling to cope with the demands of daily life or a major life event? Our therapists can teach you effective stress management techniques to improve your overall well-being.
Relationship Issues: Are you experiencing conflicts or challenges in your relationships with others? We can provide couples or individual therapy to help you improve communication and strengthen your connections.
Trauma: Have you experienced a traumatic event that continues to impact your daily life? Our trauma-focused therapy can help you process your emotions and heal from past wounds.
Grief and Loss: Are you struggling to cope with the death of a loved one or another significant loss? Our therapists offer support and guidance as you navigate through the grieving process.

Customized Treatment Plans

At mentalHealth Lisa Bendzsa Psychological Services, we understand that every individual is unique, and we tailor our treatment plans to meet your specific needs and goals. Whether you are seeking therapy for yourself, your relationship, or your family, we are here to support you every step of the way.

Contact Us Today

If you are ready to take the first step towards improving your mental health and well-being, please do not hesitate to reach out to mentalHealth Lisa Bendzsa Psychological Services in St. John's, NL. Our team is dedicated to providing a safe and supportive environment where you can explore your thoughts and feelings freely. Let us help you unlock your potential and live a more fulfilling life.

Patient Reviews

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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