True North Psychological Services Dartmouth is a premier mental health facility in Dartmouth, NS, dedicated to providing top-notch psychological services to individuals in need. At True North Psychological Services Dartmouth, our team of experienced psychologists and therapists are committed to helping clients find their true north and navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, grief, or relationship issues, our compassionate and skilled professionals are here to support you every step of the way. Our facility specializes in treating a wide range of symptoms and issues, including anxiety disorders, such as generalized anxiety disorder, social anxiety, and panic disorder. We understand how debilitating anxiety can be and offer evidence-based treatments to help clients manage their symptoms and regain control of their lives. Depression is another common issue that we treat at True North Psychological Services Dartmouth. Our therapists use a combination of cognitive-behavioral therapy, mindfulness techniques, and other therapeutic modalities to help clients overcome feelings of sadness, hopelessness, and worthlessness. Trauma can have a profound impact on an individual's mental health and well-being. At True North Psychological Services Dartmouth, we offer trauma-focused therapies, such as Eye Movement Desensitization and Reprocessing (EMDR), to help clients process and heal from past traumatic experiences. Grief and loss are natural parts of life, but sometimes individuals may struggle to cope with the overwhelming emotions that come with losing a loved one. Our therapists at True North Psychological Services Dartmouth provide a supportive and safe space for clients to explore their feelings of grief and develop healthy coping strategies. Relationship issues can also be incredibly challenging and can take a toll on one's mental health. Whether you are experiencing communication problems, trust issues, or conflict in your relationships, True North Psychological Services Dartmouth can help you work through these issues and improve the quality of your relationships. If you are in need of psychological support and guidance, do not hesitate to contact True North Psychological Services Dartmouth. Our dedicated team is here to help you on your journey to mental wellness. True North Psychological Services Dartmouth is your true north in mental health care.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
3 Spectacle Lake Dr Unit 390
Dartmouth, NS, B3B 1W8
CA
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