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  1. Therapists
  3. Therapeutic Approach Yoga Studio
T

Therapeutic Approach Yoga Studio

Physical Clinic•Therapists
In-Person
6156 Quinpool Rd, Halifax, NS

Book an appointment

Contact info

6156 Quinpool Rd

Halifax, NS

About

MentalHealth Therapeutic Approach Yoga Studio in Halifax, NS Welcome to MentalHealth Therapeutic Approach Yoga Studio, your haven for holistic healing in Halifax, NS. Our studio offers a unique approach to mental health by incorporating the transformative practice of yoga into our therapy sessions.

Symptoms and Issues We Treat At MentalHealth Therapeutic Approach Yoga Studio, we specialize in addressing a wide range of mental health concerns and symptoms. Whether you are struggling with anxiety, depression, or trauma, our experienced therapists and yoga instructors are here to support you on your healing journey. Some of the symptoms and issues we treat include:

  1. Anxiety: Feelings of worry, fear, and unease can be overwhelming, but our yoga-based therapy can help you find calm and peace.
  2. Depression: If you are experiencing persistent sadness or loss of interest in daily activities, our therapists can help you navigate through these challenging emotions.
  3. Trauma: Healing from past trauma can be a long and difficult process, but our specialized therapeutic approach can help you release stored trauma from the body and mind.
  4. Stress: Managing stress is essential for overall well-being, and our yoga sessions can provide you with tools to cope with everyday stressors.
  5. Chronic Pain: Physical pain can often be linked to emotional distress, and our integrative approach can help alleviate both physical and emotional discomfort.
  6. Self-Esteem Issues: Building self-confidence and self-worth is crucial for mental health, and our personalized therapy sessions can empower you to embrace your true potential.

Our Approach MentalHealth Therapeutic Approach Yoga Studio believes in treating the whole person, addressing not only the symptoms but also the underlying causes of mental health issues. By combining traditional therapy techniques with the healing power of yoga, we offer a unique and effective approach to mental health treatment.

Contact Us If you are ready to embark on a journey towards mental well-being, don't hesitate to reach out to MentalHealth Therapeutic Approach Yoga Studio in Halifax, NS. Our compassionate therapists and skilled yoga instructors are here to guide you every step of the way. Take the first step towards healing and find peace of mind at our studio today.

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

📋 Need something specific?

Call us to discuss additional services or specialized care options that may be available.

Reviews

Location

Therapeutic Approach Yoga Studio

6156 Quinpool Rd

Halifax, NS

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Book an appointment

Contact info

6156 Quinpool Rd

Halifax, NS

Hours

Hours not available

Please call for operating hours