About

MentalHealth Lauren Mallon Psychotherapy in Burlington, ON

MentalHealth Lauren Mallon Psychotherapy in Burlington, ON is a leading mental health facility dedicated to providing top-quality therapy services to individuals in need. With a focus on personalized care and evidence-based treatments, our team of experienced therapists is committed to helping clients achieve mental wellness and emotional well-being.

Symptoms and Issues Treated

At MentalHealth Lauren Mallon Psychotherapy, we specialize in treating a wide range of symptoms and mental health issues. Here are some of the common concerns we address:

Anxiety Disorders - including panic attacks, phobias, social anxiety, and generalized anxiety disorder.
Depression - helping individuals cope with feelings of sadness, hopelessness, and loss of interest in life.
Trauma and PTSD - assisting clients in processing and healing from traumatic events.
Relationship Issues - providing support for couples and individuals struggling with communication, intimacy, and conflict.
Stress Management - teaching effective coping strategies and relaxation techniques to manage daily stressors.
Self-Esteem and Body Image - supporting individuals in building self-confidence and cultivating a positive self-image.

Why Choose Us?

When you choose MentalHealth Lauren Mallon Psychotherapy in Burlington, ON, you can expect personalized care tailored to your unique needs. Our therapists are compassionate, understanding, and dedicated to helping you navigate life's challenges with resilience and strength. We believe in a client-centered approach that empowers individuals to take control of their mental health and make lasting positive changes.

Evidence-Based Treatments

At MentalHealth Lauren Mallon Psychotherapy, we utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based interventions to help clients achieve meaningful and sustainable results. Our goal is to equip individuals with the tools and skills they need to overcome obstacles and thrive in all areas of life.

Contact Us

If you are struggling with anxiety, depression, trauma, or any other mental health issue, don't hesitate to reach out to MentalHealth Lauren Mallon Psychotherapy in Burlington, ON. Our team is here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Patient Reviews

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Lauren Mallon Psychotherapy

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