2-12 Ontario St
Grimsby, ON, L3M 3G9
If you are looking for a compassionate and effective mental health therapy in Grimsby, ON, look no further than ReCreate Therapy. Our team of experienced therapists are dedicated to helping you overcome your mental health challenges and live a fulfilling and balanced life.
ReCreate Therapy specializes in treating anxiety and panic disorders, helping individuals manage their symptoms and develop coping strategies to reduce their anxiety levels.
Our therapists are trained to help individuals struggling with depression navigate their emotions, identify the underlying causes of their depression, and develop healthy coping mechanisms.
ReCreate Therapy offers evidence-based treatments for trauma and PTSD, guiding individuals through the healing process and helping them overcome the lasting effects of traumatic experiences.
Our therapists are skilled in helping couples and individuals navigate relationship issues, improve communication, and build stronger, healthier connections.
If you are struggling with the loss of a loved one or dealing with unresolved grief, ReCreate Therapy can provide you with the support and tools you need to process your emotions and find healing.
Our therapists can help you develop effective stress management techniques, reduce your stress levels, and improve your overall well-being.
At ReCreate Therapy, we understand that mental health is a crucial aspect of your overall well-being. That's why we offer a safe and supportive environment where you can explore your thoughts and feelings, gain insight into your challenges, and work towards positive change.
Don't let mental health challenges hold you back from living a fulfilling life. Contact ReCreate Therapy today to schedule a consultation and take the first step towards reclaiming your mental health and wellness.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
2-12 Ontario St
Grimsby, ON, L3M 3G9
CA
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2-12 Ontario St
Grimsby, ON, L3M 3G9
Hours not available
Please call for operating hours