351 Charlotte St
Peterborough, ON, K9J 2W1
MentalHealth Lighthouse Counselling Services is a premier mental health facility located in the heart of Peterborough, Ontario. Our team of experienced counselors and therapists are dedicated to providing compassionate and effective mental health support to individuals in need.
At MentalHealth Lighthouse Counselling Services, we understand that mental health is a complex and nuanced issue. That's why our team is trained to address a wide range of symptoms and issues, including:
Anxiety disorders can manifest in a variety of ways, including excessive worry, panic attacks, and phobias. Our counselors are trained to help individuals identify the underlying causes of their anxiety and develop coping strategies to manage their symptoms.
Depression is a common mental health issue that can affect a person's mood, thought patterns, and behavior. Our counselors work with clients to explore the root causes of their depression and develop personalized treatment plans to improve their mental well-being.
Traumatic experiences can have a lasting impact on a person's mental health, leading to symptoms such as flashbacks, nightmares, and emotional numbness. Our therapists are highly skilled in treating trauma and PTSD, using evidence-based techniques to help clients process their experiences and regain a sense of control.
Relationships play a significant role in our mental health, and conflicts with loved ones can be a major source of stress and anxiety. Our counselors provide support and guidance to individuals and couples struggling with relationship issues, helping them develop healthier communication patterns and strengthen their connections.
Losing a loved one can be a devastating experience that triggers a range of emotions, including sadness, anger, and guilt. Our counselors offer compassionate support to individuals grieving the loss of a loved one, helping them navigate the grieving process and find ways to honor their loved one's memory.
Chronic stress can have a profound impact on our mental and physical well-being, leading to symptoms such as irritability, fatigue, and difficulty sleeping. Our counselors teach clients practical strategies to manage their stress levels and improve their overall quality of life.
Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, MentalHealth Lighthouse Counselling Services is here to help. Contact us today to schedule an appointment and take the first step towards improved mental well-being.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
351 Charlotte St
Peterborough, ON, K9J 2W1
CA
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351 Charlotte St
Peterborough, ON, K9J 2W1
Hours not available
Please call for operating hours