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  1. Therapists
  3. Denisa Zitnansky Caceres
D

Denisa Zitnansky Caceres

Physical Clinic•Therapists
692 Euclid Ave , Toronto, ON

Book an appointment

Contact info

647-214-2432

692 Euclid Ave

Toronto, ON, M6G 2T9

About

Welcome to the *mentalHealth Denisa Zitnansky Caceres in Toronto, ON!

If you are struggling with your mental health and seeking professional assistance, look no further than the mentalHealth Denisa Zitnansky Caceres. With a team of experienced therapists and counselors, we aim to provide top-notch care and support to individuals facing various mental health challenges. Let's explore some of the symptoms and issues we treat:

Symptoms and Issues Treated:

  1. Depression: Feeling persistently sad or hopeless, losing interest in activities, experiencing changes in appetite or sleep patterns.
  2. Anxiety: Experiencing excessive worry, fear, or nervousness that interfere with daily life and activities.
  3. Trauma: Dealing with past traumatic experiences that affect one's mental well-being and ability to cope.
  4. Relationship Issues: Struggling with communication, trust, or conflict within relationships with partners, family, or friends.
  5. Stress Management: Feeling overwhelmed, irritable, or having difficulty coping with stress from work, school, or personal life.

At the mentalHealth Denisa Zitnansky Caceres, we understand that seeking help for mental health concerns can be intimidating. That's why our team is dedicated to creating a safe and non-judgmental space for individuals to explore their emotions, thoughts, and behaviors. Through individual therapy sessions, group therapy, and holistic treatment approaches, we work towards helping our clients achieve mental well-being and personal growth.

Our Approach:

  • Personalized Treatment Plans: Each individual is unique, and we tailor our treatment plans to meet the specific needs and goals of our clients.
  • Evidence-Based Therapies: We utilize proven therapeutic approaches, such as cognitive-behavioral therapy (CBT) and mindfulness-based techniques, to help clients develop coping skills and strategies.
  • Holistic Wellness: We believe in addressing mental health from a holistic perspective, incorporating physical, emotional, and spiritual well-being into our treatment approach.

Whether you are struggling with depression, anxiety, trauma, relationship issues, or stress management, the mentalHealth Denisa Zitnansky Caceres is here to support you on your journey to mental wellness. Don't hesitate to reach out and take the first step towards a healthier mindset and lifestyle. Your mental health matters, and we are here to help you every step of the way.

Contact us today to schedule a consultation or learn more about our services.

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

📋 Need something specific?

Call us to discuss additional services or specialized care options that may be available.

Reviews

Location

Denisa Zitnansky Caceres

692 Euclid Ave

Toronto, ON, M6G 2T9

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Book an appointment

Contact info

647-214-2432

692 Euclid Ave

Toronto, ON, M6G 2T9

Hours

Hours not available

Please call for operating hours