About

MentalHealth Julia Fraser RP in Montreal, QC

Are you struggling with your mental health and looking for professional help in Montreal, QC? MentalHealth Julia Fraser RP is here to provide you with the support and guidance you need to overcome your challenges and improve your wellbeing. Our team of experienced therapists, led by Julia Fraser RP, is dedicated to helping individuals overcome a variety of mental health issues and symptoms.

Issues and Symptoms We Treat:

Anxiety - Feelings of worry, fear, and unease that can impact your daily life.
Depression - Persistent feelings of sadness, hopelessness, and loss of interest.
Stress - Overwhelming feelings of pressure and tension that can lead to physical and emotional strain.
Trauma - Emotional responses to a distressing event that can affect your mental wellbeing.
Relationship Issues - Challenges in communicating and connecting with others that can impact your mental health.

At MentalHealth Julia Fraser RP, we understand the importance of addressing these symptoms and issues in a safe and supportive environment. Our team uses evidence-based therapy techniques to help you work through your challenges and develop coping strategies that promote healing and growth.

Our Approach

When you schedule an appointment with MentalHealth Julia Fraser RP, you can expect personalized care that is tailored to your unique needs and goals. Our team takes a collaborative approach to therapy, working together with you to identify underlying issues and develop a treatment plan that promotes your overall wellbeing.

Our Services

Individual Therapy
Couples Therapy
Group Therapy
Cognitive Behavioral Therapy
Mindfulness-Based Therapy

Whether you are seeking help for yourself or a loved one, MentalHealth Julia Fraser RP is here to support you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards healing and recovery.

Don't wait any longer to address your mental health concerns - reach out to MentalHealth Julia Fraser RP in Montreal, QC today. Julia Fraser RP is here to help you overcome your challenges and improve your overall quality of life.

Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

📋 Need something specific?

Call us to discuss additional services or specialized care options that may be available.

Julia Fraser RP

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