About

Welcome to mentalHealth LifeChange Resources in Saskatoon, SK

At mentalHealth LifeChange Resources, we are dedicated to providing comprehensive mental health services to the residents of Saskatoon and surrounding areas. Our team of experienced psychologists and counselors are committed to helping individuals overcome a wide range of mental health issues and achieve positive, lasting change.

Symptoms and Issues We Treat

1. Anxiety Disorders

One of the most common mental health issues we treat at mentalHealth LifeChange Resources is anxiety disorders. If you are experiencing excessive worry, fear, or panic attacks, our team can provide you with the support and tools you need to manage your anxiety and improve your quality of life.

2. Depression

Depression is a serious mental health issue that can have a significant impact on your daily life. At mentalHealth LifeChange Resources, we offer therapy and counseling services to help individuals struggling with depression find relief and regain a sense of hope and well-being.

3. Trauma and PTSD

Individuals who have experienced trauma or who are struggling with post-traumatic stress disorder (PTSD) can benefit from our trauma-focused therapy programs at mentalHealth LifeChange Resources. Our therapists are trained to help you process and heal from traumatic experiences.

4. Relationship Issues

If you are facing challenges in your relationships with family members, friends, or romantic partners, the therapists at mentalHealth LifeChange Resources can help you navigate these issues and improve your communication and connection with others.

5. Stress Management

Stress is a common issue that can have a negative impact on both your mental and physical health. Our team at mentalHealth LifeChange Resources can provide you with strategies and coping techniques to better manage stress and improve your overall well-being.

Visit mentalHealth LifeChange Resources in Saskatoon, SK Whether you are struggling with anxiety, depression, trauma, relationship issues, or stress, mentalHealth LifeChange Resources is here to support you on your journey to better mental health. Contact us today to schedule an appointment and take the first step towards positive change.

Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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