Lasting Change Counselling

# Welcome to mentalHealth Lasting Change Counselling in Burnaby, BC

At **mentalHealth Lasting Change Counselling**, we are committed to providing comprehensive mental health services for individuals in Burnaby, BC and the surrounding areas. Our team of experienced therapists specializes in treating a wide range of mental health issues and symptoms to help our clients achieve lasting change and improve their overall well-being.

## Symptoms and Issues We Treat

### Depression

Depression is a common mental health disorder that can impact all aspects of a person's life. Our therapists are trained to help clients identify the root causes of their depressive symptoms and develop coping strategies to improve their mood and outlook on life.

### Anxiety

Anxiety can manifest in a variety of ways, including excessive worry, panic attacks, and social phobia. Our therapists work with clients to address their specific anxiety symptoms and develop personalized treatment plans to reduce anxiety and improve quality of life.

### Trauma

Traumatic experiences can have a lasting impact on mental health and well-being. Our therapists are experienced in helping clients process and heal from trauma, allowing them to move forward with their lives in a healthy and productive way.

### Grief and Loss

Losing a loved one or experiencing a significant life change can be incredibly difficult to navigate. Our therapists provide support and guidance to help clients navigate the complex emotions that come with grief and loss, allowing them to find ways to honor their loved ones and move forward in a healthy way.

### Relationship Issues

Relationship problems can significantly impact mental health and well-being. Our therapists work with individuals, couples, and families to address communication issues, conflict resolution, and other relationship challenges to help clients build healthier, more fulfilling connections with others.

### Stress Management

Excessive stress can take a toll on mental health and overall well-being. Our therapists help clients identify sources of stress in their lives and develop effective coping strategies to manage stress more effectively and improve their quality of life.

**mentalHealth Lasting Change Counselling** is here to provide the support and guidance you need to address your mental health concerns and make lasting changes in your life. Contact us today to schedule an appointment and take the first step towards improved mental wellness.