550-2950 Douglas St
Victoria, BC, V8T 4N4
Are you struggling with your mental health in Victoria, BC? mentalHealth Mind & Heart Counselling is here to help. Our compassionate and experienced therapists offer a variety of services to support individuals in their journey towards improved mental well-being.
At mentalHealth Mind & Heart Counselling, we provide therapy for a range of symptoms and issues, including but not limited to:
Anxiety can manifest in different ways, such as panic attacks, phobias, or generalized anxiety. Our therapists specialize in helping individuals identify triggers and develop coping mechanisms to manage their anxiety effectively.
Depression affects millions of people worldwide and can significantly impact one's quality of life. Our therapists create a safe and supportive space for individuals to explore the root causes of their depression and develop strategies for healing and recovery.
Traumatic experiences can have a lasting impact on an individual's mental health. Our therapists use evidence-based approaches to help clients process their trauma, heal emotional wounds, and regain a sense of control in their lives.
Losing a loved one or experiencing a significant life change can trigger feelings of grief and loss. Our therapists offer compassionate support to help individuals navigate the grieving process and find ways to honor their emotions while moving forward with their lives.
Relationship challenges can cause emotional distress and strain interpersonal connections. Our therapists work with individuals and couples to address communication issues, build trust, and strengthen relational bonds for healthier, more fulfilling connections.
If you are ready to take the first step towards better mental health, contact mentalHealth Mind & Heart Counselling today. Our team is dedicated to supporting you on your path to healing and empowerment.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
550-2950 Douglas St
Victoria, BC, V8T 4N4
CA
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550-2950 Douglas St
Victoria, BC, V8T 4N4
Hours not available
Please call for operating hours