J.E.S. Counselling
J.E.S. Counselling - Your Partner in Mental Health and Well-being.
Welcome to J.E.S. Counselling, a trusted name in mental health support based in Newmarket, Ontario. With over 25 years of experience, I am a Registered Social Worker dedicated to helping individuals navigate trauma, grief, and mental health challenges.
I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a transformative treatment approach for adults. Through EMDR, I facilitate the re-processing of distressing memories, providing a path to peace and empowerment.
My expertise also includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Brief Solution Focused Therapy. I address a range of concerns, including anxiety, depression, panic attacks, phobias, sleep disturbance, low self-esteem, trauma, and grief/loss.
My career spans diverse settings, including women's shelters, Victim Services of York Region, and hospital emergency departments. I offer support tailored to your needs.
My mission is to empower you to discover your strengths, recognize your value, and navigate emotional pain for a flourishing life. Let me be your guide towards positive change and a fulfilling future.
Explore your journey to well-being at J.E.S. Counselling.
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Services
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Depression
- Dialectical Behaviour Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Generalized Anxiety
- Grief Counselling
- Health Anxiety
- Mindfulness
- Phobias
- Social Anxiety
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Depression
- Dialectical Behaviour Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Generalized Anxiety
- Grief Counselling
- Health Anxiety
- Mindfulness
Associated Clinics
- Massage therapy clinic
- Massage therapy clinic
Language
- English
- English
Office Amenities
- Wheelchair accessible
- Free Parking
- Wheelchair accessible
- Free Parking
Payment Types
- E-Transfer
- Cash
- E-Transfer
- Cash
Directions to J.E.S. Counselling
Reviews about J.E.S. Counselling
Overall rating and reviews
5 based on 6 recent ratings