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Fresh Solutions Therapy

5.004 Reviews
Mental Health PractitionerON, Canada

Phone
Video Visit

Our therapists provide both individual and couples therapy. At Fresh Solutions Therapy, our team is both present- and future-oriented. We help you focus on the present without worrying about the past. Together we’ll create goals for the future. We’re also solution-focused and strengths-based, meaning you come first. Our Oakville counsellors don’t just treat the symptoms, we focus on the whole person. We know you value education, hard work, going above and beyond for other people, family, wellness, success, achievement, and status. This means that you’re a hard-working person who often focuses on external pressures and values. We want to help you refocus your attention inward to take care of yourself. If this is you, we can help, and you’re not alone. If you’re ready to take the first step towards a brighter future, request an appointment for a free 15 minute consultation.

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Services

  • Acceptance and Commitment Therapy (ACT)
  • Addiction
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Depression
  • Dialectical Behaviour Therapy
  • Generalized Anxiety
  • Health Anxiety
  • Mindfulness
  • Narrative Therapy
  • Post-traumatic Stress Disorder
  • Acceptance and Commitment Therapy (ACT)
  • Addiction
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Depression
  • Dialectical Behaviour Therapy
  • Generalized Anxiety
  • Health Anxiety
  • Mindfulness

Language

  • English
  • English

Payment Types

  • Credit Card
  • Debit Card
  • E-Transfer
  • Private Insurance
  • Credit Card
  • Debit Card
  • E-Transfer
  • Private Insurance

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Practitioners

Highlighting some of the providers that work at this clinic
Ms. Shanen Smith
Ms. Shanen SmithRegistered Psychotherapist
BackgroundI became a therapist because I find psychology fascinating and I’ve always enjoyed working with people. For me, the best parts of being a therapist are helping clients improve their overall wellbeing and supporting them while they achieve their goals. I love seeing the spark of hope, strength, and self-compassion that happens when clients start prioritizing their mental health and wellness.Specialty / ServicesTrauma and PTSD, Emotional Regulation, Coping Strategies, Anxiety, Stress, Self-Compassion, Grief, Life Transitions, Substance Use, Women's Issues
EducationMA, RP, CTICLanguages Spoken English, FrenchGenderfemale

Mrs. Kelly Vick
Mrs. Kelly VickRegistered Psychotherapist
BackgroundI became a therapist because my own experience in therapy truly changed my life, and I wanted to help others change their lives, too. I love being a therapist because seeing my clients make positive changes in themselves, their relationships, and their lives fills me with joy. I believe that where there is hope, there is possibility for change, and I look forward to joining you on your journey!Specialty / ServicesAnxiety, Career Stress and Burnout, Perfectionism, Self-Esteem, Self-Confidence, Coping with Change Grief, Loss, and Break-Ups, Depression, Relationship Issues
EducationMA, RP (Qualifying)Languages Spoken EnglishGenderfemale

Mr. Kurtis Robinson
Mr. Kurtis RobinsonRegistered Psychotherapist
BackgroundI have a curious nature, a passion for learning and I have always been interested in what people can teach me. Much of therapy involves learning and discovery! I love that every person I meet teaches me something new.Specialty / ServicesAnxiety, Depression, PTSD and Trauma, Anger, Grief and Loss, Impulse Control, Self-Confidence, Self-Esteem, Stress, Parental/Caregiver Burnout, Developmental Disabilities, Autism Spectrum Disorders
EducationHons BA, RPLanguages Spoken EnglishGendermale
Ms. Shanen Smith
Ms. Shanen SmithRegistered Psychotherapist
BackgroundI became a therapist because I find psychology fascinating and I’ve always enjoyed working with people. For me, the best parts of being a therapist are helping clients improve their overall wellbeing and supporting them while they achieve their goals. I love seeing the spark of hope, strength, and self-compassion that happens when clients start prioritizing their mental health and wellness.Specialty / ServicesTrauma and PTSD, Emotional Regulation, Coping Strategies, Anxiety, Stress, Self-Compassion, Grief, Life Transitions, Substance Use, Women's Issues
EducationMA, RP, CTICLanguages Spoken English, FrenchGenderfemale

Reviews about Fresh Solutions Therapy

Overall rating and reviews

5 based on 4 recent ratings

--Convenience
--Level of care
--Communication
--Accessibility


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