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Unraveling Psychotherapy & Coaching

Mental Health Practitioner

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Toronto, Toronto, ONGet Directions

**Unraveling Psychotherapy & Coaching** is your trusted partner in navigating life's complexities, offering a compassionate, trauma-informed approach to therapy and coaching. With over 20 years of experience, we specialize in empowering individuals from all walks of life to heal, grow, and thrive. Whether you’re facing anxiety, depression, addiction, ADHD, or navigating challenges like war trauma, domestic violence, immigration, grief, or generational trauma, our expert team is here to support you every step of the way.



We bring expertise in holistic perspectives and specialize in addressing a wide range of issues, including racial identity, LGBTQ+ concerns, self-esteem, and spirituality. From helping parents manage caregiver challenges to guiding individuals through health-related trauma, loss, or divorce, we are committed to fostering resilience and transformation. Whether you’re seeking support for parenting struggles, marital or premarital counseling, codependency, or life transitions, we provide the tools and strategies to help you thrive.




Unraveling Psychotherapy & Coaching also offers specialized support for those recovering from war trauma, PTSD, violence, or navigating the challenges of caregiving. Our services extend to those managing suicidal ideation, substance use, and health-related trauma such as cancer recovery. With a focus on holistic healing, we incorporate life coaching to empower you to make meaningful changes and lead a life of purpose and peace.




We celebrate diversity and approach every client with respect for their unique cultural and spiritual perspectives. Let us help you reclaim your resilience and create the life you deserve. Contact Unraveling Psychotherapy & Coaching today to take the first step on your journey to healing and self-discovery. Your transformation begins with us—schedule your appointment now!

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Services

  • Acceptance and Commitment Therapy (ACT)
  • Addiction
  • Anger Management
  • Attention-Deficit Hyperactivity Disorder (ADHD/ADD)
  • Cognitive Behavioral Therapy (CBT)
  • Child Counselling
  • Couples Therapy
  • Depression
  • Eating Disorders
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Counselling
  • Acceptance and Commitment Therapy (ACT)
  • Addiction
  • Anger Management
  • Attention-Deficit Hyperactivity Disorder (ADHD/ADD)
  • Cognitive Behavioral Therapy (CBT)
  • Child Counselling
  • Couples Therapy
  • Depression
  • Eating Disorders

Language

  • English
  • English

Payment Types

  • E-Transfer
  • Credit Card
  • E-Transfer
  • Credit Card

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Practitioners

Highlighting some of the providers that work at this clinic
Ms. Grace Pat
Ms. Grace PatPsychotherapist
BackgroundHere’s a little bit about me… My unraveling began when I opened my eyes to life beyond borders as I pushed beyond the limits and the boundaries that were placed upon me. I’ve hit ground zero, not once, not twice, but four times. I continued to challenge myself until I found truth and peace. There isn’t an easy way to get there, there is just one way – and that’s through. I am dedicated to helping you find healing, growth, and transformation on your personal journey. I believe in creating a safe space where you can explore your untold stories, unravel your pain, and discover your true self. I have a deep motivation to make a positive impact on your life. Here’s how I can help: I provide targeted support for individuals, navigating trauma, Specialty / ServicesEMDR, Trauma, PTSD, Grief and Narcissistic Personality (NPD)
EducationMDiv., MEd., Languages Spoken Farsi, ArabicGenderfemale
Ms. Grace Pat
Ms. Grace PatPsychotherapist
BackgroundHere’s a little bit about me… My unraveling began when I opened my eyes to life beyond borders as I pushed beyond the limits and the boundaries that were placed upon me. I’ve hit ground zero, not once, not twice, but four times. I continued to challenge myself until I found truth and peace. There isn’t an easy way to get there, there is just one way – and that’s through. I am dedicated to helping you find healing, growth, and transformation on your personal journey. I believe in creating a safe space where you can explore your untold stories, unravel your pain, and discover your true self. I have a deep motivation to make a positive impact on your life. Here’s how I can help: I provide targeted support for individuals, navigating trauma, Specialty / ServicesEMDR, Trauma, PTSD, Grief and Narcissistic Personality (NPD)
EducationMDiv., MEd., Languages Spoken Farsi, ArabicGenderfemale

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