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Unraveling Psychotherapy & Coaching

Mental Health Practitioner

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Toronto, Toronto, ONGet Directions

### We are dedicated to helping you find healing, growth, and transformation on your journey.


We believe in creating a safe space where you can explore your untold stories, unravel your pain, and discover your true self.


## We have a deep motivation to make a positive impact on your life. Here’s how we can help:


We provide targeted support for individuals, navigating life challenges such as trauma, grief, PTSD, anxiety or simply feeling stuck.


With over 20 years of experience, we bring a diverse range of skills and insights to practice.


We all have a journey through hardships, challenges, and triumphs which have shaped us. Our approach is to help you understand the journey, the ups and valleys of difficult situations... that's where we gain a deeper understanding of human resilience.


Together, we will embark on a transformative journey, where we will support and guide you every step of the way. Let’s work together to unlock your true potential, foster healing and growth, and create a life that reflects your authentic self.


## Thank you for being here, for reading this, and for allowing us into your life. We are honoured to be part of your healing journey.


### **Empowering Lives** Through Experience & Expertise


Extensive Experience


Cultural Sensitivity


Specializations


With extensive experience and a compassionate approach, we provide life coaching, and psychotherapy specializing in trauma-informed therapy, and relational therapy. Our unique perspective and understanding of the human experience empower individuals to navigate challenges and find peace. Let us guide you towards a more integrated and peaceful life.

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Services

  • Acceptance and Commitment Therapy (ACT)
  • Addiction
  • Anger Management
  • Attention-Deficit Hyperactivity Disorder (ADHD/ADD)
  • Cognitive Behavioral Therapy (CBT)
  • Child Counselling
  • Couples Therapy
  • Depression
  • Eating Disorders
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Counselling
  • Acceptance and Commitment Therapy (ACT)
  • Addiction
  • Anger Management
  • Attention-Deficit Hyperactivity Disorder (ADHD/ADD)
  • Cognitive Behavioral Therapy (CBT)
  • Child Counselling
  • Couples Therapy
  • Depression
  • Eating Disorders

Language

  • English
  • English

Payment Types

  • E-Transfer
  • Credit Card
  • E-Transfer
  • Credit Card

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Practitioners

Highlighting some of the providers that work at this clinic
Ms. Grace Pat
Ms. Grace PatPsychotherapist
Specialty / ServicesEMDR
EducationMDiv., MEd., Languages Spoken Farsi, ArabicGenderfemale

Ms. Karina  Winston
Ms. Karina WinstonCounsellor
BackgroundFinancial Empowerment Coaching: Karina helps individuals achieve financial empowerment, with a special focus on those facing challenges like racialization and neurodiversity. She guides her clients in recognizing patterns and beliefs about money that hold them back from living the life they truly want. Her services include money psychology, debt repayment, credit repair, and simplified investing for beginners with limited funds. Karina believes financial stability has a powerful impact on mental health, confidence, and personal growth. She motivates clients to envision their ideal life, set realistic goals, and navigate their unique financial journeys.Specialty / ServicesFinancial Coach
EducationCoachLanguages Spoken EnglishGenderfemale

Ms. Michell Escobar
Ms. Michell EscobarCounsellor
BackgroundLife Coach: I was born and raised in Long Island! I love Where I grew up is a good representation of me. My diversity has allowed me to adapt to any environment. My mission is to help people reach their maximum potential. I am a first generation Hispanic-American born in the United States, being brought up in an immigrant family and raised by a single mother wasn’t always easy. Throughout my journey I had angels around me who have impacted and shaped my life forever. These “angels” are specific individuals like my teachers, a family member, a friend, and a school counselor. These people who have helped me along the way, have touched my heart and I will never be the same again, I would like to create that type of impact in the world, oneSpecialty / ServicesLife Coach
EducationCoachLanguages Spoken EnglishGenderfemale
Ms. Grace Pat
Ms. Grace PatPsychotherapist
Specialty / ServicesEMDR
EducationMDiv., MEd., Languages Spoken Farsi, ArabicGenderfemale

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