To alleviate diabetic neuropathy, it is important to maintain good control of blood sugar levels throughout the day. Consulting with a nutritionist to create a realistic and effective eating plan can be helpful. Additionally, engaging in regular moderate-intensity exercise, such as brisk walking for 30 minutes a day, can improve blood sugar levels and help reduce symptoms like discomfort, pain, and numbness. It is important not to avoid physical activity and to gradually increase your activity level based on your capabilities.
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