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  1. Therapists
  2. Stress Less Consulting
S

Stress Less Consulting

Physical Clinic•Therapists
In-Person
3041 Anson Ave, Unit 218, Coquitlam, BC

Book an appointment

Contact info

3041 Anson Ave, Unit 218

Coquitlam, BC

About

Welcome to MentalHealth Stress Less Consulting in Coquitlam, BC At MentalHealth Stress Less Consulting in Coquitlam, BC, we offer a range of counseling and therapy services to help individuals overcome the daily challenges of stress and mental health issues. Our team of experienced therapists and counselors are dedicated to providing personalized care and support for each of our clients.

Symptoms and Issues We Treat:

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  1. Anxiety Anxiety can manifest as constant worry, physical symptoms such as rapid heartbeat or sweating, and difficulty concentrating. Our therapists at MentalHealth Stress Less Consulting specialize in treating anxiety disorders to help individuals regain control of their thoughts and emotions.

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  1. Depression Depression can lead to feelings of sadness, hopelessness, and lack of interest in activities. Our counseling services at MentalHealth Stress Less Consulting focus on providing a safe space for individuals to express their emotions and develop coping strategies to manage their depression.

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  1. Stress Stress can impact various areas of life, from work performance to relationships. Our therapists at MentalHealth Stress Less Consulting help clients identify triggers of stress and learn techniques to reduce anxiety and promote relaxation.

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  1. Trauma Past traumatic experiences can have a lasting impact on mental health and well-being. MentalHealth Stress Less Consulting offers trauma-focused therapy to help individuals process and heal from traumatic events.

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  1. Relationship Issues Relationship conflicts can contribute to stress and mental health challenges. Our counselors at MentalHealth Stress Less Consulting work with individuals and couples to address communication issues, resolve conflicts, and strengthen relationships. Whether you are struggling with anxiety, depression, stress, trauma, or relationship issues, MentalHealth Stress Less Consulting in Coquitlam, BC, is here to support you on your journey to mental wellness. Contact us to schedule a consultation and take the first step towards a healthier, happier life. Remember, if you or someone you know is experiencing symptoms of mental health issues, it's important to seek help and support. MentalHealth Stress Less Consulting is here to provide the guidance and care you need to overcome your challenges and achieve mental wellness. MentalHealth Stress Less Consulting

- your partner in mental health.

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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

📋 Need something specific?

Call us to discuss additional services or specialized care options that may be available.

Reviews

Location

Stress Less Consulting

3041 Anson Ave, Unit 218

Coquitlam, BC

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Book an appointment

Contact info

3041 Anson Ave, Unit 218

Coquitlam, BC

Hours

Hours not available

Please call for operating hours