Pegasus Integrated Health - Kinesiology

Pegasus Integrated Health offers active rehabilitation services to treat asymmetries and dysfunction through targeted exercises that address muscle imbalances, form, and technique. Our specific exercise prescriptions aim to build strength, develop muscular awareness and motor control, and restore musculoskeletal function to reduce pain caused by injuries. Our exercise-based rehabilitation services are customized to your specific condition, such as spinal stenosis, and rehabilitation goals, like being able to walk to the local coffee shop. We provide accurate and focused exercise techniques to ensure proper execution and avoid causing shoulder pain or sciatic nerve pain. Our team of experienced Kinesiologists can also review your current exercise program to ensure effective execution and reduce the risk of injury while promoting symmetrical joint protection. With extensive training in exercise physiology, we can observe your exercise techniques and provide useful tips and tricks to help you reach your training and lifestyle goals. Choose Pegasus Integrated Health for effective active rehabilitation services. Our targeted exercise prescriptions can help you achieve optimal musculoskeletal function, reduce pain, and improve your overall well-being.