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seasonal allergies medimap
Health & Wellness

Do you suffer from seasonal allergies?

Are warm weather, trees blossoming, and flowers blooming synonymous with a runny nose, itchy eyes, and a scratchy throat? If you answered yes, you might suffer from seasonal allergies. Allergies can strike any time of year from a variety of causes.

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mental health care
Health & Wellness

A basic guide to mental health care

Mental health has become more and more prominent. The recent years of the pandemic have perhaps even exemplified the need to be aware of mental health and be proactive. Approximately 1 in 5 adults experiences some sort of mental illness.

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naturopath medimap
Health & Wellness

A quick guide to understanding Naturopathic care

Urinary tract infections (UTIs) are a relatively common condition affecting both women and men. Symptoms include a burning feeling when you pee, having to pee frequently, and straining to pee. Most of the time, a UTI can be cleared with a round of antibiotics.

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uti - medimap
Health & Wellness

What is a urinary tract infection (UTI) and what should you know?

Urinary tract infections (UTIs) are a relatively common condition affecting both women and men. Symptoms include a burning feeling when you pee, having to pee frequently, and straining to pee. Most of the time, a UTI can be cleared with a round of antibiotics.

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Health & Wellness

10 Pain Stretches for Back Pain Relief

You might know that stretching is a good idea for back pain relief. However, many people don’t consider how important it is for treatment. Stretching and strengthening are key to preventing and healing back pain, according to a Harvard Medical School article.

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Health & Wellness

What you should know about the gut microbiome and your health

You may or may not know that you have nearly 100 trillion microorganisms living in your gut. With nearly 200 species found in the average individual, your gut microflora is a diverse population of beneficial bugs, including bacteria and yeast, that help support healthy immune system functioning.

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Medimap health goals
Health & Wellness

How to Meet Your Health Goals in 2022

Are you the type of person who sets new year’s resolutions or new goals for a new year? There’s a lot of pressure with the idea of “New Year, New You” but really this “New You” can come at any time of the year.

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