Niagara Prenatal Massage

# **Welcome to Massage Niagara Prenatal Massage in St Catharines, ON**

At **Massage Niagara Prenatal Massage**, we understand the unique needs of expectant mothers. Our team of skilled therapists specializes in providing soothing and therapeutic massages specifically tailored to support the health and well-being of pregnant women.

## **Symptoms and Issues We Treat**

- *1. Lower Back Pain*: Pregnancy puts added pressure on the lower back, resulting in discomfort and pain. Our massages are designed to target this area and provide relief.

- *2. Swelling and Edema*: Many pregnant women experience swelling and edema in their feet, ankles, and hands. Our massages can help reduce fluid retention and improve circulation.

- *3. Sciatic Nerve Pain*: The growing uterus can put pressure on the sciatic nerve, causing pain and discomfort in the lower back and legs. Our therapists can address this issue through targeted massage techniques.

- *4. Stress and Anxiety*: Pregnancy can be a stressful time, both physically and emotionally. Our massages promote relaxation and reduce anxiety, helping expecting mothers feel more calm and at ease.

- *5. Muscle Tension*: Hormonal changes during pregnancy can lead to muscle tension and knots. Our therapists are skilled in releasing tension and promoting muscle relaxation.

- *6. Sleep Disturbances*: Many pregnant women struggle with sleep disturbances due to aches, pains, and discomfort. Our massages have been shown to improve sleep quality and promote better rest.

### **Experience the Benefits**

By incorporating regular massages into your prenatal care routine, you can enjoy a multitude of benefits, including:

- Increased relaxation and reduced stress

- Improved circulation and reduced swelling

- Alleviation of aches and pains

- Enhanced sleep quality

- Overall improved well-being for both mom and baby

### **Book Your Appointment Today**

If you are an expecting mother in the St Catharines area experiencing any of the symptoms mentioned above, consider scheduling a massage with **Massage Niagara Prenatal Massage**. Our team is dedicated to providing nurturing and therapeutic care to support you during this special time in your life.

Don't hesitate to prioritize your health and well-being during pregnancy. Contact us today to book your appointment and experience the benefits of prenatal massage firsthand.