The Cornerstone Pilates

The Cornerstone Pilates is a premier physiotherapy clinic located in Burlington, Ontario, offering a wide range of services aimed at promoting healing and overall well-being. Our team of experienced physiotherapists is dedicated to providing personalized care to each and every patient, helping them achieve their health goals and live pain-free lives.

At The Cornerstone Pilates, we specialize in treating a variety of symptoms and issues, including back and neck pain, sports injuries, arthritis, post-surgical rehabilitation, and chronic pain conditions. Whether you are recovering from a surgery, suffering from a sports-related injury, or experiencing chronic pain, our team is here to help you regain mobility, strength, and function.

Back and neck pain are two of the most common issues we treat at The Cornerstone Pilates. Whether you are dealing with a herniated disc, muscle strain, or sciatica, our physiotherapists can develop a customized treatment plan to help alleviate your pain and improve your overall quality of life. By targeting the root cause of your pain and using a combination of manual therapy, exercises, and Pilates-based movements, we can help you strengthen your muscles, improve your posture, and reduce your pain.

Sports injuries are another common issue we see at The Cornerstone Pilates. Whether you are a professional athlete or a weekend warrior, our physiotherapists can help you recover from injuries such as sprains, strains, fractures, and dislocations. By using a combination of hands-on techniques, therapeutic exercises, and Pilates-based movements, we can help you heal faster, prevent future injuries, and improve your performance on the field or court.

Arthritis is a chronic condition that affects millions of people around the world. At The Cornerstone Pilates, we offer specialized programs designed to help manage the symptoms of arthritis, reduce pain and inflammation, and improve mobility and function. Whether you have osteoarthritis, rheumatoid arthritis, or another form of the condition, our physiotherapists can work with you to develop a personalized treatment plan that meets your specific needs and goals.

Post-surgical rehabilitation is another area of expertise at The Cornerstone Pilates. Whether you have recently undergone a joint replacement, ACL reconstruction, or other surgical procedure, our team can help you recover faster, improve your strength and flexibility, and regain your independence. By using a combination of hands-on techniques, therapeutic exercises, and Pilates-based movements, we can help you achieve optimal outcomes and get back to doing the things you love.

Chronic pain is a complex issue that can significantly impact your quality of life. At The Cornerstone Pilates, we take a holistic approach to managing chronic pain, addressing not only the physical symptoms but also the emotional and psychological aspects of the condition. By using a combination of manual therapy, therapeutic exercises, and Pilates-based movements, we can help you reduce pain, improve function, and restore your overall well-being.

In conclusion, The Cornerstone Pilates is a leading physiotherapy clinic in Burlington, Ontario, offering specialized care for a wide range of symptoms and issues. Whether you are dealing with back and neck pain, sports injuries, arthritis, post-surgical rehabilitation, or chronic pain, our team is here to help you achieve optimal health and wellness. Contact The Cornerstone Pilates today to schedule an appointment and take the first step towards a pain-free life.