Henze & Associates, Counselling -

# MentalHealth Henze & Associates, Counselling in Calgary, AB

**MentalHealth Henze & Associates, Counselling** is a reputable mental health facility located in Calgary, AB. Their team of dedicated professionals provides compassionate and effective counseling services to help individuals overcome a wide range of mental health issues.

## Treatable Symptoms and Issues

### Depression

- Feeling sad or hopeless

- Loss of interest in activities

- Trouble sleeping or sleeping too much

- Changes in appetite

- Difficulty concentrating

**MentalHealth Henze & Associates, Counselling** offers personalized treatment plans to address the root causes of depression and help clients regain control of their lives.

### Anxiety

- Excessive worry or fear

- Panic attacks

- Irritability

- Muscle tension

- Constant feelings of unease

Through evidence-based therapy techniques, the therapists at **MentalHealth Henze & Associates, Counselling** help individuals manage their anxiety and develop healthy coping mechanisms.

### Trauma

- Flashbacks or nightmares

- Emotional numbness

- Avoidance of triggers

- Hypervigilance

- Difficulty trusting others

With a trauma-informed approach, the counselors at **MentalHealth Henze & Associates, Counselling** provide a safe space for clients to process their experiences and heal from past trauma.

### Stress Management

- Feeling overwhelmed

- Trouble relaxing

- Physical symptoms (headaches, stomach issues)

- Difficulty making decisions

- Irritability

By teaching clients practical skills for stress reduction, **MentalHealth Henze & Associates, Counselling** helps individuals better manage their emotions and improve their overall well-being.

### Relationship Issues

- Communication problems

- Trust issues

- Conflict resolution difficulties

- Emotional distance

- Lack of intimacy

Through couples counseling and individual therapy, **MentalHealth Henze & Associates, Counselling** supports clients in building healthier and more fulfilling relationships.

If you or a loved one is struggling with mental health concerns, **MentalHealth Henze & Associates, Counselling** is here to help. Contact them today to schedule a consultation and take the first step towards healing and growth.