Lisa Gagnon Counselling

## Welcome to mentalHealth Lisa Gagnon Counselling in Kanata, ON

At mentalHealth Lisa Gagnon Counselling, we are dedicated to providing professional mental health services to individuals in Kanata, ON and surrounding areas. **Lisa Gagnon** is a compassionate and experienced therapist who offers a safe and supportive environment for clients to explore their emotions and work towards healing and growth.

### Symptoms and Issues We Treat

1. **Depression**: Feeling persistently sad, hopeless, or unmotivated.

2. **Anxiety**: Experiencing excessive worry, fear, or panic attacks.

3. **Stress**: Feeling overwhelmed, tense, or unable to cope with daily life challenges.

4. **Trauma**: Dealing with past experiences or memories that have caused emotional distress.

5. **Relationship Issues**: Struggling with communication, trust, or intimacy in relationships.

6. **Self-Esteem**: Battling feelings of low self-worth or confidence.

7. **Grief and Loss**: Coping with the death of a loved one or other significant losses.

### Our Approach

At mentalHealth Lisa Gagnon Counselling, **Lisa Gagnon** takes a personalized approach to therapy, tailoring each session to meet the unique needs and goals of her clients. She utilizes a variety of evidence-based therapies, including cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic approaches, to help individuals navigate their mental health challenges and develop healthier coping mechanisms.

### How We Can Help You

If you are struggling with any of the symptoms or issues mentioned above, or if you simply feel overwhelmed and in need of support, mentalHealth Lisa Gagnon Counselling is here to help. **Lisa Gagnon** provides a warm and non-judgmental space for clients to explore their emotions, gain insight into their thought patterns, and learn practical tools for managing their mental health.

**Contact mentalHealth Lisa Gagnon Counselling today to schedule an appointment and take the first step towards healing and personal growth.**