Ottawa Anxiety & Trauma Clinic

# Welcome to mentalHealth Ottawa Anxiety & Trauma Clinic in Ottawa, ON

The **mentalHealth Ottawa Anxiety & Trauma Clinic** is a leading mental health facility in Ottawa dedicated to helping individuals cope with anxiety and trauma-related issues. With a team of expert psychologists and therapists, the clinic offers a wide range of services to address various mental health concerns.

## Symptoms and Issues Treated at mentalHealth Ottawa Anxiety & Trauma Clinic

Here are some common symptoms and issues that the **mentalHealth Ottawa Anxiety & Trauma Clinic** helps clients overcome:

### 1. Generalized Anxiety Disorder

- Restlessness

- Excessive worry

- Fatigue

- Difficulty concentrating

- Irritability

### 2. Panic Attacks

- Heart palpitations

- Sweating

- Trembling

- Shortness of breath

- Feeling of impending doom

### 3. Post-Traumatic Stress Disorder (PTSD)

- Flashbacks

- Nightmares

- Avoidance of triggers

- Hyperarousal

- Negative changes in mood

### 4. Phobias

- Excessive fear of specific objects or situations

- Avoidance behavior

- Panic attacks when exposed to phobia triggers

- Distress when faced with phobia

- Impaired daily functioning

### 5. Trauma Response

- Intrusive thoughts

- Emotional numbness

- Hypervigilance

- Avoidance of reminders

- Difficulty trusting others

Clients at the **mentalHealth Ottawa Anxiety & Trauma Clinic** can expect personalized treatment plans tailored to their unique needs. The clinic offers a variety of evidence-based therapies, including cognitive-behavioral therapy (CBT), exposure therapy, and eye movement desensitization and reprocessing (EMDR), to help individuals regain control over their mental health.

At **mentalHealth Ottawa Anxiety & Trauma Clinic**, clients will find a safe and supportive environment where they can explore their emotions, develop coping strategies, and work towards healing from past traumas. The compassionate team of mental health professionals is committed to helping clients break free from the grip of anxiety and trauma and regain their quality of life.

If you or someone you know is struggling with anxiety or trauma-related issues, don't hesitate to reach out to the **mentalHealth Ottawa Anxiety & Trauma Clinic** for expert guidance and support. Your mental health matters, and the clinic is here to help you on your journey to healing.