The Turning Point Counselling Se-

# Welcome to The Turning Point Counselling Service in Peterborough, ON

Whether you are struggling with anxiety, depression, or any other mental health issue, *The Turning Point Counselling Service* in Peterborough, ON is here to help. Our team of experienced counselors provides a safe and confidential space for individuals to work through their mental health challenges and develop coping strategies to lead a healthier and happier life.

## Symptoms and Issues We Treat

At *The Turning Point Counselling Service*, we are committed to addressing a wide range of mental health concerns. Here are five symptoms and issues that our facility specializes in treating:

1. ### Anxiety

- Overwhelming worry or fear

- Panic attacks

- Difficulty concentrating

- Muscle tension

- Irritability

2. ### Depression

- Persistent feelings of sadness or emptiness

- Loss of interest in activities once enjoyed

- Changes in appetite or weight

- Insomnia or oversleeping

- Fatigue or loss of energy

3. ### Trauma and PTSD

- Intrusive memories of a traumatic event

- Nightmares or flashbacks

- Avoidance of triggers

- Negative changes in thoughts or mood

- Hyperarousal

4. ### Relationship Issues

- Communication breakdown

- Trust issues

- Conflict resolution

- Intimacy challenges

- Infidelity

5. ### Grief and Loss

- Overwhelming sadness

- Feelings of despair

- Difficulty accepting the loss

- Social withdrawal

- Guilt or regret

No matter what you're facing, *The Turning Point Counselling Service* is here to provide the support and guidance you need to navigate through your mental health challenges. Our counselors use evidence-based approaches to help you explore your thoughts and emotions, develop coping strategies, and build resilience for the future.

Don't suffer in silence. Reach out to *The Turning Point Counselling Service* in Peterborough, ON today to schedule an appointment and take the first step towards a brighter tomorrow.