As an expressive arts and sensorimotor psychotherapy practitioner, I believe in a holistic approach to therapy that combines various art forms with body-based trauma therapy. This gentle approach allows us to access different parts of the mind and body, although talk therapy, mindfulness, and cognitive behavioral therapy are also available if preferred. I'm committed to being your companion on your journey to healing and helping you unlock your creativity and move towards a healthy life. With my respectful, mindful, and curious approach, I meet you where you are and leverage my experience working with survivors of interpersonal violence and abuse, PTSD, C-PTSD, and those facing issues such as sleep disturbances, anxiety, depression, loneliness, grief & loss, and chronic illness-related stress.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
Highlighting some of the providers that work at this clinic
Healthcare Provider
Sudbury, ON, P3E 3M7
CA
Location not available