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Shanti Psychotherapy

5.001 Review
Mental Health PractitionerON, Canada

In Person
Phone
Video Visit
Suite 301 - 658 Danforth Avenue, Toronto, ONGet Directions

Looking for a culturally sensitive therapist who specializes in South Asian Mental Health? Look no further than Shanti Psychotherapy. We offer both in person and virtual options. Our team of skilled and experienced clinicians are dedicated to supporting mental health and wellness for the South Asian community as well as support to all other communities . We believe in making therapy accessible, private, and comfortable for everyone, regardless of their background. Our culturally competent therapists provide de-stigmatizing and compassionate care that is tailored to your unique needs. As an ethno-cultural therapy practice, Shanti Psychotherapy is the perfect place to find the support you need.

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Services

  • Acceptance and Commitment Therapy (ACT)
  • Addiction
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Hypnosis
  • Depression
  • Dialectical Behaviour Therapy
  • Eating Disorders
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Counselling
  • Generalized Anxiety
  • Acceptance and Commitment Therapy (ACT)
  • Addiction
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Hypnosis
  • Depression
  • Dialectical Behaviour Therapy
  • Eating Disorders
  • Eye Movement Desensitization and Reprocessing (EMDR)

Associated Clinics

  • Acupuncture Clinic
  • Chiropractic clinic
  • Lab
  • Massage therapy clinic
  • Medical imaging centre
  • Acupuncture Clinic
  • Chiropractic clinic
  • Lab

Language

  • English
  • English

Office Amenities

  • Wheelchair accessible
  • Wheelchair accessible

Payment Types

  • Mastercard
  • Visa
  • Amex
  • Credit Card
  • Mastercard
  • Visa
  • Amex
  • Credit Card

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Practitioners

Highlighting some of the providers that work at this clinic
Angie Agrawal Holstein
Angie Agrawal HolsteinRegistered Clinical Counselor
BackgroundIn private practice, I have noticed that South Asian clients of all ages were self-referring with the goal of working with a therapist of their own cultural background. They were seeking to feel truly understood within their unique backgrounds and experiences. ​ In this healing work with clients from my own South Asian heritage, I’ve been able to explore all that has been stored within me, learned from both my professional life and personal lived experience. Issues such as the growing up first generation Canadian, survival, resilience, enmeshment, trauma, chronic shame, “I'm not good enough” beliefs, stressed parents, delayed adulting, academic pressure, patriarchy, cultural discourse, anxiety, depression, racism, intergenerational traumaSpecialty / ServicesTrauma, EMDR, South Asian Mental Health, Teen Mental Health, Relationship Issues, Acculturation Stress, First Generation Issues, Maternal Mental Health, Mental Health Issues such as anxiety, depression, stress, sleep issues.
EducationMSW, RSWLanguages Spoken EnglishGenderfemale

Deena Aziz
Deena AzizRegistered Psychotherapist
BackgroundMy experience includes working with clients who experience anxiety, depression, bipolar disorder, adult ADD, PTSD, grief and loss, anger management and who want to improve their communication and social skills training. I have provided therapy services to clients from all over South Asia as well as Indo-Caribbean and Indo-African. A commonality is our heritage leading to similar values, beliefs, and attitudes. In addition, maintaining those values, beliefs, and attitudes while navigating the wider Canadian culture can cause cognitive dissonance or warring thoughts, emotions, and behaviours.Specialty / ServicesPresenting Issues: anxiety, depression, bipolar, adult ADD, PTSD, assertiveness/communication/social skills training, grief and loss, anger/chronic pain management.
EducationMA, CCC, RPLanguages Spoken EnglishGenderfemale

Nirupa Thana
Nirupa ThanaTherapist
BackgroundMy therapeutic approach over the last 13 years has been to provide support and hope to help clients effectively address personal life challenges. In a comfortable and supportive atmosphere, with compassion and understanding, I offer personalized approach tailored to each of my client’s needs to help them attain the personal growth they’re striving for. I specialize in individual, couples and family therapy and work with a broad spectrum of clients.Specialty / ServicesTrauma, abuse, mental illness, couples counselling, youth mental health, South Asian Mental Health, women's issues, maternal mental health, anxiety, depression and major mental illness.
EducationMSW, RSWLanguages Spoken English, TamilGenderfemale
Angie Agrawal Holstein
Angie Agrawal HolsteinRegistered Clinical Counselor
BackgroundIn private practice, I have noticed that South Asian clients of all ages were self-referring with the goal of working with a therapist of their own cultural background. They were seeking to feel truly understood within their unique backgrounds and experiences. ​ In this healing work with clients from my own South Asian heritage, I’ve been able to explore all that has been stored within me, learned from both my professional life and personal lived experience. Issues such as the growing up first generation Canadian, survival, resilience, enmeshment, trauma, chronic shame, “I'm not good enough” beliefs, stressed parents, delayed adulting, academic pressure, patriarchy, cultural discourse, anxiety, depression, racism, intergenerational traumaSpecialty / ServicesTrauma, EMDR, South Asian Mental Health, Teen Mental Health, Relationship Issues, Acculturation Stress, First Generation Issues, Maternal Mental Health, Mental Health Issues such as anxiety, depression, stress, sleep issues.
EducationMSW, RSWLanguages Spoken EnglishGenderfemale

Reviews about Shanti Psychotherapy

Overall rating and reviews

5 based on 1 recent rating

--Convenience
--Level of care
--Communication
--Accessibility


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