Still Mind Therapy

Welcome to Still Mind Therapy, the premier mental health facility located in Summerside, PE. Our team of highly-trained therapists is dedicated to providing top-notch care to help you achieve mental well-being and inner peace. Still Mind Therapy offers a wide range of services to address various symptoms and issues, helping you live a healthier and happier life.

At Still Mind Therapy, we understand that mental health is just as important as physical health. That's why we offer individualized treatment plans tailored to your specific needs. Our therapists specialize in treating a variety of symptoms and issues, including anxiety, depression, stress, trauma, and relationship difficulties. By addressing these issues head-on, we can help you gain a better understanding of your mental health and develop coping strategies to improve your overall well-being.

Anxiety is a common mental health issue that can have a profound impact on your daily life. At Still Mind Therapy, our therapists are experienced in helping individuals manage their anxiety symptoms and regain control of their lives. Whether you're dealing with generalized anxiety, social anxiety, or panic attacks, our team is here to provide the support and guidance you need to overcome your fears and worries.

Depression is another common mental health issue that can significantly affect your quality of life. If you're feeling overwhelmed, hopeless, or disinterested in activities you once enjoyed, it may be a sign of depression. Still Mind Therapy offers evidence-based treatments for depression, including cognitive-behavioral therapy and mindfulness techniques, to help you find relief and restore your mental well-being.

Stress is a normal part of life, but when it becomes overwhelming and unmanageable, it can take a toll on your mental health. Still Mind Therapy provides effective stress management strategies to help you cope with life's challenges and reduce your overall stress levels. Our therapists will work with you to identify the sources of your stress and develop healthy coping mechanisms to improve your resilience and quality of life.

Trauma can have a lasting impact on your mental health, leading to symptoms such as flashbacks, nightmares, and emotional distress. Still Mind Therapy offers trauma-focused therapy to help you process and heal from past traumatic experiences. Our therapists are trained in evidence-based treatments for trauma, such as EMDR and trauma-focused cognitive-behavioral therapy, to help you address the root causes of your symptoms and move forward in a positive direction.

Relationship difficulties can also contribute to mental health issues, causing feelings of loneliness, frustration, and disconnection. Still Mind Therapy offers couples therapy and relationship counseling to help you improve communication, resolve conflicts, and strengthen your bond with your partner. Our therapists will guide you through effective communication strategies and conflict resolution techniques to build a healthier and more fulfilling relationship.

At Still Mind Therapy, your mental health is our top priority. If you're experiencing symptoms of anxiety, depression, stress, trauma, or relationship difficulties, don't hesitate to reach out for help. Our team of experienced therapists is here to support you on your journey to mental well-being. Contact Still Mind Therapy today to schedule an appointment and take the first step towards a healthier and happier life.