How to Meet Your Health Goals in 2022
1. Get clear on your reason
2. Research how others have done it
3. Make it tiny
4. Plan ahead
5. Prep for the week ahead
6. Find your tribe
7. Celebrate your progress
For years I made goals and years went by when those goals were not accomplished. When I look back I know that I didn’t have a strong enough reason which is most important. Once I got really clear on my reason and followed the tips above, it got way easier and the motivation and momentum kicked in. Let’s make 2022 the best year by being a better person by the end of 2022 than you are today.
If you feel you need to talk to a professional to help you accomplish your health goals, search on Medimap for a professional that can help.
About the author
Shereen is a passionate marketing professional with over 7 years of experience in executing traditional and digital marketing strategies across diverse industries. With a background in both agency and client-side roles, Shereen has successfully implemented effective marketing campaigns that have yielded a positive return on investment. As an energetic individual, Shereen possesses strong organizational and communication skills, ensuring seamless team coordination and collaboration. She thrives in process-driven environments, paying meticulous attention to detail while remaining focused on achieving results. With a proven ability to manage multiple projects in competitive and fast-paced settings, she is dedicated to driving success through strategic marketing initiatives.