Can I take two 10mg melatonin tablets because otherwise I can't fall asleep?

If you are having trouble sleeping, it is important to establish good sleep habits. This includes going to bed and waking up at the same time each day, avoiding stimulating activities before bed, and creating a relaxing bedtime routine. If these changes do not improve your sleep, it may be helpful to speak with a doctor about potential solutions, such as medication or natural sleep aids like valerian. It's important to remember that some sleep medications can be habit-forming and should only be used as directed. Make sure to consult a healthcare professional for personalized advice on how to improve your sleep.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
See a doctor who can help
Access a wide variety of healthcare specialties, across Canada.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
JOIN OVER 140,000 CANADIANS

Receive health & wellness updates and tips right to your inbox

© Copyright 2025 Medimap