Even with a stylish sleep hygiene, insomnia always ends up coming back. Do you have any suggestions for me?

One suggestion for dealing with insomnia is to consider cognitive-behavioral therapy. This type of therapy can help you learn techniques to improve your sleep patterns without relying on medications. Studies have shown positive results for individuals who have not found relief with medication. Furthermore, there are online options available for cognitive-behavioral therapy, such as virtual sessions with specialists. This approach may be worth exploring for improving your sleep quality.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
See a doctor who can help
Access a wide variety of healthcare specialties, across Canada.
What is Medimap?

Medimap is a Canadian online platform that helps patients find and book same-day appointments with healthcare providers such as doctors, dentists, pharmacies and physiotherapists.

Our platform allows patients to search for available appointments in their area, view wait times, and book appointments directly through the platform.

Our main goal is to help patients access timely care and reduce wait times in the Canadian healthcare system.


How Medimap Works

Access

We are growing our network of thousands of clinic partnerships that allows patients to access same-day or next day care.

Convenience

We simplify the process by making it easy to compare and select a clinic 24/7.

Book

Patients can book an appointment in just a few clicks with a local health and wellness clinic.
JOIN OVER 140,000 CANADIANS

Receive health & wellness updates and tips right to your inbox

© Copyright 2025 Medimap