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I frequently have a headache. I also feel very bloated after every meal.

It is important to consult a doctor if you are experiencing symptoms such as frequent headaches, bloating after meals, and occasionally finding blood in your stool. It is recommended to seek medical attention within the next 10 days to identify the exact cause of your symptoms through necessary tests. It is also suggested to refrain from taking any medication until further evaluation, except for probiotics if you wish to try them.