For severe osteoarthritis, it is important to first take prescribed medications that can help modify the course of the disease. DMARDs are a type of medication that can be effective in treating arthritis and preventing joint deformities and chronic pain. It is also important to stay active, but to do so in a way that does not further damage the affected joints. Consulting with a physiotherapist or kinesiologist can be beneficial in finding the right exercises to help manage your condition. While over-the-counter products may provide short-term relief, it is best to use them only temporarily and seek professional medical advice for long-term management of your pain.