Loss of libido and sensitivity in intimate areas can be common during menopause due to a decrease in hormone production. To address these issues, it is important to prolong foreplay and use lubricant during sexual activity. Additionally, using a long-lasting vaginal moisturizer can help with daily vaginal dryness. Consulting with a doctor, gynecologist, physiotherapist for pelvic floor rehabilitation, or a psychologist/sex therapist can provide further assistance in evaluating and treating these symptoms.
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