Up and Running Physiotherapy is a physiotherapy and massage therapy clinic located at 651 Stafford Street in Winnipeg, Manitoba. The clinic sits in the R3M area, a well-connected part of the city that is reasonably easy to reach from surrounding neighbourhoods. Whether you are dealing with a nagging injury, recovering from surgery, or simply feeling the strain of daily life, this clinic offers hands-on care aimed at helping you move and feel better.

Massage therapy is a core part of what the team here provides. Registered massage therapists work with patients to address muscle tension, chronic pain, soft tissue injuries, and stress-related discomfort. A session might involve therapeutic techniques tailored to where you are in your recovery, whether that is your first appointment after an acute injury or a maintenance visit to keep things on track. For someone who has been living with tight shoulders from long hours at a desk, for example, a focused treatment plan can make a real difference over time.

Physiotherapy services complement the massage therapy offerings, giving patients access to a broader range of rehabilitation and movement support under one roof. Physiotherapists assess the root causes of pain and mobility challenges, then work with you on exercises, manual therapy, and education so you can stay active and independent. This kind of collaborative approach to musculoskeletal health means you are not just managing symptoms but working toward lasting improvement.

Booking an appointment is straightforward, and the clinic welcomes patients who are managing conditions like back pain, neck stiffness, sports injuries, joint problems, and post-operative recovery. If you have extended health benefits through work or a private plan, many massage therapy and physiotherapy treatments may be eligible for reimbursement, so it is worth checking your coverage before your visit.

Up and Running Physiotherapy holds a strong reputation among patients in Winnipeg, reflected in consistently positive feedback from those who have come through the door. The focus here is practical and patient-centred, with care designed around your goals and your schedule. If you are ready to take a step toward better movement and less pain, this clinic is a solid place to start that conversation.