Oct 13, 2025
8 min read
Is Your Immune System Weaker Than You Think? (And How to Strengthen It)
Imagine waking up with a scratchy throat and stuffy nose. You chalk it up to “cold season”, but what if the real culprit is a weakened immune system?
Healthcare Insights
Expert health advice, medical insights, and the latest healthcare trends from trusted medical professionals across Canada.
200 articles•Updated regularly
Showing 1 - 12 of 200 Posts
Oct 7, 2025
12 min read
Thanksgiving Feasts and Heart Health: The Hidden Dangers on Your Plate
Every year around Thanksgiving, doctors notice a spike in heart-related emergencies, and it’s not just because of holiday stress...
Sep 30, 2025
11 min read
Always Tired? The Hidden Vitamin Deficiencies Behind Fatigue
Feeling like you’re running on fumes day after day? If you struggle with constant fatigue, you’re far from alone...
Sep 23, 2025
10 min read
Your Tap, Your Toxins: Microplastics & PFAS in Canadian Homes
Your tap water and frying pan could be hiding invisible threats to your health. Microplastics, minuscule plastic particles, and PFAS...
Sep 16, 2025
6 min read
Blood Pressure Has Seasons: Your Fall/Winter Plan
When the temperature drops, most people’s blood pressure (BP) rises, often enough to change risk. Colder air constricts blood vessels and spikes...
Sep 10, 2025
4 min read
Screen Time Is Quietly Wrecking Your Health
What if that late-night scrolling isn’t just costing you sleep, but also your heart health, fertility, and long-term wellbeing?
Sep 9, 2025
4 min read
Ancillary Services That Boost Clinic Revenue
Running a clinic in Canada has never been tougher. The question is: how do you grow revenue without simply working more hours?
Aug 20, 2025
3 min read
7 Ways To Boost Your Mood
7 Ways To Boost Your Mood Mental health typically doesn’t get the same attention that our physical health does even though it should.
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Aug 20, 2025
Back Pain Relief: Which Treatment is Best for You?
Back Pain Relief: Which Treatment is Best for You? Suffering from back pain? You’re far from alone.
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Aug 20, 2025
What is Neuroplasticity and Motor Imagery? Part 1
What is Neuroplasticity and Motor Imagery? Part 1 This article was written by Chris Lamb, Registered Physiotherapist from Dockside Physiotherapy.
Aug 20, 2025
5 min read
5 Proven Tips to Improve Your Mental Health this Winter
5 Proven Tips to Improve Your Mental Health this Winter Do you want to improve your mental health this winter? Many of us have a tendency to feel down or blu...
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Aug 20, 2025
How to Meet Your Health Goals in 2022
How to Meet Your Health Goals in 2022 Are you the type of person who sets new year’s resolutions or new goals for a new year? There’s a lot of pressure with ...