Healthcare Insights - Page 2

Tomato and White Bean Bruschetta

A late summer tomato and white bean bruschetta built on peak season Ontario field tomatoes. Eight servings in just 30 minutes, at about $1.41 a serving.

Want a One Pan Turmeric Chicken Skillet Ready in 45 Minutes?

A golden turmeric chicken skillet with sweet potato, spinach and chickpeas, ready in 45 minutes for about $5.35 a serving. One pan, four servings, no fuss.

How Much Do Head Injuries in Youth Sports Really Add Up?

A new BMJ study puts a hard floor under the risk. What the numbers mean for head injuries in youth sports, and what Canadian parents should do after a hit.

Why Are So Many Ontario Kids Going to School Hungry?

One in three Ontario children lives in a food insecure home. What is behind so many kids going to school hungry, and what families can do in September.

The 72-Hour Shingles Window

A one-page downloadable action card for the 72-hour shingles window. Print it or keep it in your phone's photos.

Egg Fried Rice From Pantry Staples in 25 Minutes

Cannot Remember Your Childhood Because Your Brain Protected You

If you cannot remember your childhood, the gaps have an explanation. Learn why memory works this way under pressure and what actually helps.

Teen Mental Health Improves in Ontario as Sports Betting Surges

Teen mental health is improving in Ontario for the first time in years, a CAMH survey finds. The new worry is a tenfold rise in student sports betting.

Why Some People Do Not Reply to Texts or Return Calls

When someone stops replying to texts, cancels twice and talks over you, the reason is rarely that they stopped caring. Here is what is really going on.

Big Toe Pain at Night That Feels Like a Broken Bone

Big toe pain at night that peaks within hours has one common cause. Learn what triggers a flare, what prevents the next one, and when to see a doctor.

Skin Cancer Vaccine Clears Its Biggest Trial Test Yet

A skin cancer vaccine built from your own tumour just met its goals in a Phase 3 trial. What the result means for Canadian patients, and what to do now.

Corn and Zucchini Skillet With White Beans in 35 Minutes

This corn and zucchini skillet turns late-summer produce into a one-pan vegetarian dinner with white beans and feta, on the table in about 35 minutes.