Expert health advice, medical insights, and the latest healthcare trends from trusted medical professionals across Canada.
These turkey and chickpea stuffed peppers pack fibre, protein, and flavour into a 45-minute dinner that's kind to your blood sugar and your wallet.
A growing US cyclospora outbreak has sickened over 1,200 people. Learn what it means for your summer travel plans and grocery basket in Canada.
These budget black bean and sweet potato tacos are high in fibre, heart friendly, and ready in about 30 minutes. Here is the recipe and cost breakdown.
In most of Canada, you cannot make an advance request for MAID. Here is what that means if you are planning ahead after an early dementia diagnosis.
Health Canada opened a TAVNEOS review over trial data concerns. Here is what it means, and what to do, if you take avacopan or were about to start.
Four northern Manitoba First Nations declared a public health emergency over opioids, HIV, and housing. Here is what it means and what they want.
Painful urination is usually a UTI, but not always. Here's what it actually means, what else it could be, and when to act on it.
Summer dehydration is more than just not drinking enough water. Here's what's actually happening in your body, and what genuinely helps.
Toronto's latest heat wave sent 39 people to the ER. Here's why it's happening more often, and what to do before the next one hits.
A new study finds an anti-inflammatory diet may lower dementia risk, even in people who already show early biological warning signs.
This no-cook Mediterranean chickpea salad is anti-inflammatory and diabetes-friendly, ready in 10 minutes for about $2.73 a serving.
A budget-friendly summer lentil salad with feta, lemon, and crisp vegetables. High in fibre and protein at under $2.50 per serving.
