Welcome to Therapy with Tracy, where compassionate counselling services are provided by Tracy, a Provisional Registered Psychologist based in Calgary, AB. Tracy is dedicated to supporting individuals dealing with depression, anxiety, and stress management. Her therapeutic approach is grounded in cognitive-behavioral therapy, incorporating evidence-based techniques to help clients achieve their goals. Tracy specializes in working with women who have been late-diagnosed with ADHD, bringing a wealth of knowledge and expertise to her practice. Her warm and empathetic style fosters a collaborative environment, empowering clients to achieve lasting change and improve their mental health and well-being. At Therapy with Tracy, the focus is on managing depression and anxiety, finding self-confidence, achieving balance, addressing late-diagnosed ADHD in women, exploring Adverse Childhood Experiences (ACES), understanding Attachment Theory, navigating ENM and Polyamorous Relationships, and incorporating Existential Therapy. Whether you prefer in-person, phone, or video sessions, Tracy is here to provide the support you need. Take the first step towards a happier, healthier life by booking an appointment with Tracy at Therapy with Tracy.