Welcome to Therapy with Tracy, where compassionate counselling services are provided by Tracy, a Provisional Registered Psychologist based in Calgary, AB. Tracy is dedicated to supporting individuals dealing with depression, anxiety, and stress management. Her therapeutic approach is grounded in cognitive-behavioral therapy, incorporating evidence-based techniques to help clients achieve their goals. Tracy specializes in working with women who have been late-diagnosed with ADHD, bringing a wealth of knowledge and expertise to her practice. Her warm and empathetic style fosters a collaborative environment, empowering clients to achieve lasting change and improve their mental health and well-being. At Therapy with Tracy, the focus is on managing depression and anxiety, finding self-confidence, achieving balance, addressing late-diagnosed ADHD in women, exploring Adverse Childhood Experiences (ACES), understanding Attachment Theory, navigating ENM and Polyamorous Relationships, and incorporating Existential Therapy. Whether you prefer in-person, phone, or video sessions, Tracy is here to provide the support you need. Take the first step towards a happier, healthier life by booking an appointment with Tracy at Therapy with Tracy.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
Highlighting some of the providers that work at this clinic
Psychologist
Hello, and welcome! I became a therapist because I thrive on tuning in and connecting with others. I am passionate about it. You will find me intently listening to your story while I formulate ideas about how to dig deeper, helping you unearth insight and opportunities for growth. My goal as your therapist is to help you untangle and create awareness around how behaviour patterns are intimately connected to thoughts, emotions, and past experience. I will help you look at your situation in a new light and treat yourself with more compassion. I look forward to working with you!
Special interest in managing anxiety, depression, and late diagnosed adult ADHD in women
BA Psyc University of Regina, MA Counselling Yorkville University
BA Psyc University of Regina, MA Counselling Yorkville University
English
English
female
602 16 Ave NW
Calgary, AB, T2M 0J7
CA
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4038274909
602 16 Ave NW
Calgary, AB, T2M 0J7