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TouchStone Psychology & Wellness

Physical Clinic•Mental Health
In-Person
7460 Springbank Blvd. SW Suite 235, Calgary, AB

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Contact info

403-254-8744

7460 Springbank Blvd. SW Suite 235

Calgary, AB, T3H 5P7

About

Welcome to mentalHealth TouchStone Psychology & Wellness! At mentalHealth TouchStone Psychology & Wellness in Calgary, AB, our team of experienced psychologists and therapists are committed to providing high-quality mental health care in a warm and supportive environment. We offer a range of services to help individuals improve their overall well-being and develop coping strategies to deal with life's challenges.

Conditions Treated at mentalHealth TouchStone Psychology & Wellness At mentalHealth TouchStone Psychology & Wellness, we offer evidence-based treatments for a variety of mental health conditions. Some of the symptoms and issues we treat include:

  1. Depression: Feeling sad, hopeless, and lacking interest in activities you once enjoyed are common symptoms of depression. Our therapists can help you identify the underlying causes of your depression and develop a treatment plan to help you feel better.
  2. Anxiety: Experiencing excessive worry, panic attacks, and obsessive thoughts are all signs of anxiety. Our team can teach you relaxation techniques and coping strategies to manage your anxiety and improve your quality of life.
  3. Trauma: If you have experienced a traumatic event, such as abuse, violence, or a natural disaster, our therapists can help you process your feelings and learn to move forward in a healthy way.
  4. Stress: Persistent stress can take a toll on your physical and mental health. Our therapists can help you identify sources of stress in your life and develop effective strategies to manage it.
  5. Relationship Issues: Whether you are struggling with communication difficulties, trust issues, or conflicts in your relationships, our therapists can help you work through these challenges and strengthen your connections with others. At mentalHealth TouchStone Psychology & Wellness, we believe that everyone deserves to live a fulfilling and mentally healthy life. Our compassionate team is dedicated to helping you overcome your mental health challenges and build a brighter future. Contact us today to schedule an appointment and take the first step towards a happier, healthier you. Don't wait to seek help for your mental health concerns. Contact mentalHealth TouchStone Psychology & Wellness in Calgary, AB today to get the support you need.
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Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Location

TouchStone Psychology & Wellness

7460 Springbank Blvd. SW Suite 235

Calgary, AB, T3H 5P7

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Hours

Hours not available

Please call for operating hours

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