Forward

FORWARD Psychology & Wellness is a mental health practice located on Saskatchewan Drive NW in Edmonton, Alberta, serving individuals who are ready to approach their wellbeing in a meaningful and personalized way. The clinic operates out of a professional office setting in the south-central part of the city, making it accessible to residents across Edmonton and the surrounding communities.

For many people, the first step toward seeking psychological support can feel uncertain. FORWARD is designed with that in mind, offering an environment where clients can explore their concerns at a pace that feels right for them. Whether you are dealing with anxiety, depression, trauma, or the particular pressures that come with being a high achiever, the practice offers a range of evidence-based approaches to help you move forward in a genuine sense.

The therapeutic methods available at this clinic include Cognitive Behavioural Therapy, EMDR, Solution-Focused Brief Therapy, Motivational Interviewing, Accelerated Resolution Therapy, and Positive Psychology. These approaches are applied thoughtfully depending on what each individual brings to the process. One distinctive offering is Physically Active Talk Therapy, a format that incorporates movement into the session itself, which some clients find more natural and engaging than a traditional seated setting.

Appointments can be arranged in a few different ways. In-office sessions allow for face-to-face connection in a private, comfortable space. Online and telephone therapy options are also available, which is especially helpful for those managing busy schedules, mobility considerations, or a preference for receiving care from home. This flexibility means that starting or continuing therapy does not have to be complicated by logistics.

When you first reach out, you can request a consultation to discuss what you are looking for and whether the clinic is a good fit. From that initial contact through to ongoing sessions, the focus remains on practical progress and genuine support. The clinic works with adults navigating a wide range of life challenges, and the therapeutic relationship is treated as a collaborative one throughout. If you are considering psychological services in Edmonton, FORWARD Psychology & Wellness offers a grounded, professional setting to begin or continue that work.