Welcome to mentalHealth White Lion Psychology Inc. in Edmonton, AB Are you struggling with your mental health? Look no further than mentalHealth White Lion Psychology Inc. in Edmonton, AB, where our team of dedicated professionals is here to help you navigate through life's challenges and improve your overall well-being.

Services Offered At mentalHealth White Lion Psychology Inc.

, we specialize in treating a wide range of mental health issues and symptoms. Here are just a few of the common concerns we address:

Symptoms and Issues We Treat

1. Depression

- Feelings of sadness, hopelessness, and lack of motivation

- Changes in appetite and sleep patterns

- Difficulty concentrating and making decisions

2. Anxiety

- Excessive worry and fear about everyday situations

- Panic attacks and physical symptoms like sweating and racing heart

- Avoidance of certain places or activities due to fear

3. Trauma

- Flashbacks, nightmares, and intrusive memories

- Emotional numbing and avoidance of reminders of the trauma

- Hypervigilance and exaggerated startle response

4. Relationship Issues

- Communication problems with partners, family members, or colleagues

- Trust issues and difficulty forming or maintaining healthy relationships

- Codependency or unhealthy patterns of relating to others

5. Stress Management

- Feeling overwhelmed by work, school, or personal responsibilities

- Physical symptoms like headaches, muscle tension, and stomach issues

- Difficulty relaxing and unwinding at the end of the day

6. Self-Esteem

- Negative self-talk and beliefs about one's worth or abilities

- Comparing oneself to others and feeling inadequate

- Difficulty asserting oneself and setting boundaries Whether you are experiencing one of these symptoms or issues or something else entirely, the team at mentalHealth White Lion Psychology Inc. is here to provide you with compassionate and effective care. We offer a variety of therapeutic services, including individual counseling, group therapy, and workshops designed to help you grow and heal. Don't let mental health challenges hold you back from living your best life. Contact mentalHealth White Lion Psychology Inc. in Edmonton, AB, today to schedule an appointment and take the first step toward a brighter future.