Pegasus Integrated Health - Mental Health

Looking for help to overcome life’s challenges? Pegasus offers professional counselling services to help you make the changes you want to see and live the life you desire. Our counselling sessions are designed to help you increase your self-awareness and self-improvement while supporting you through life's hurdles. Our experienced counsellors help identify and address factors that may be stopping you from living a fulfilling life. We welcome clients who experience emotional distress due to a range of issues, such as trauma, anxiety, depression, low self-esteem, relationship problems, and substance use. Our services include support through life changes and decision-making, empowerment and motivation, stress management, emotion regulation, and more. We also offer group sessions to help clients develop coping skills, such as CBT, DBT, anger management, and healthy relationships. We provide in-office counselling, virtual counselling, couples therapy, group counselling, and family counselling. Let us help you overcome life’s challenges and achieve your goals. Contact Pegasus today for professional counselling services.