I studied psychology and biology in university then spent several years teaching overseas. In my early thirties I had a series of health crises that landed me in the hospital multiple times. I felt like I was losing control of my body and my life - not to mention my mind. When I came up for air and was able to reassess my life path, I came back to myself and discovered a passionate curiosity about neurophysiology, neurobiology and mental health. Mental and physical health are deeply interconnected. Wholeness and wellness are embodied - and reflected - in safe authentic connection to self, others, nature and spirit. It is my great privilege to walk with others who desire to live authentic lives in right relationship with all of life.