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Mindful Matters

Physical ClinicMental Health
5.0
(41 reviews)Top Rated
1478 Topsail Rd , Paradise, NL

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Contact info

709-763-3112

1478 Topsail Rd

Paradise, NL, A1L 1P9

About

Mindful Matters Counselling and Psychological Services is a mental health clinic located at 1478 Topsail Road in Paradise, Newfoundland, serving individuals and families across the surrounding communities of the St. John's metro area. The clinic is currently operational and welcoming new appointments, making it a practical option for anyone looking to access professional psychological support close to home.

Mental health care can feel like a big step, and finding the right place matters. Mindful Matters focuses on counselling and psychological services, which means patients can expect to work with practitioners who are trained to support a range of emotional and mental health concerns. Whether someone is navigating anxiety, depression, relationship difficulties, grief, or simply feeling overwhelmed by everyday stress, this kind of professional support can make a meaningful difference. Think of someone who has been putting off getting help because they weren't sure where to start — a clinic like this offers a clear, accessible entry point into care.

The team encourages patients to book an appointment in advance, and the clinic has noted the importance of staying home if you are feeling unwell before a scheduled visit. This reflects a thoughtful approach to the wellbeing of both clients and practitioners, which many patients appreciate.

Paradise is a growing community just west of St. John's along Topsail Road, and having a dedicated mental health practice in the area means residents don't have to travel far to access quality psychological care. For those in nearby areas of Conception Bay South or the broader Avalon Peninsula, the location is reasonably convenient.

The clinic has earned a solid reputation among those who have visited, with a rating of 4.5 based on patient feedback. That kind of consistency suggests a care environment where people generally feel heard and supported.

If you are considering counselling or psychological services for yourself or a family member, reaching out to Mindful Matters is a straightforward first step. You can visit their website at mindfulmattersnl.com to find contact information and learn more about booking an appointment. Taking that first step toward mental wellness is always worth it.

41
Patient Reviews
5.0/5
Average Rating
31
Services Offered

Services

Acceptance and Commitment Therapy (ACT)

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Addiction Treatment

Treatment and support for individuals struggling with substance or behavioral addictions.

Anger Management

Therapeutic techniques to help individuals control and manage their anger.

Art Therapy

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

ADHD/ADD Treatment

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

Brainspotting

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.

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Location

Mindful Matters

1478 Topsail Rd

Paradise, NL, A1L 1P9

CA

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Language
English
Payment Types
Private InsuranceCredit Card

Hours

Hours not available

Please call for operating hours

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