1478 Topsail Rd
Paradise, NL, A1L 1L1
At mentalHealth Mindful Matters Counselling in Paradise, NL, we provide a range of professional mental health services to help individuals navigate life's challenges and improve their overall well-being. Our team of experienced therapists offer a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors to achieve personal growth and healing.
Anxiety can manifest in many different ways, such as excessive worry, panic attacks, or phobias. Our therapists at mentalHealth Mindful Matters Counselling in Paradise, NL, are trained to help individuals understand the root causes of their anxiety and develop coping strategies to manage it effectively.
Depression is a common mental health issue that can impact a person's mood, energy levels, and overall quality of life. Through therapy sessions at mentalHealth Mindful Matters Counselling, individuals can learn how to identify and challenge negative thought patterns, cultivate self-care practices, and build resilience.
Whether it's dealing with conflicts, communication breakdowns, or trust issues, our therapists at mentalHealth Mindful Matters Counselling in Paradise, NL, can assist individuals in improving their relationship dynamics. We offer couples therapy, family therapy, and individual counselling to address various relationship concerns.
In today's fast-paced world, stress has become a prevalent issue that can lead to burnout, physical health problems, and emotional instability. Our therapists at mentalHealth Mindful Matters Counselling help clients develop healthy coping mechanisms, relaxation techniques, and lifestyle changes to manage stress effectively.
Traumatic experiences can have a lasting impact on a person's mental health, causing symptoms like flashbacks, nightmares, and hypervigilance. At mentalHealth Mindful Matters Counselling in Paradise, NL, our therapists use trauma-informed approaches to help individuals process their traumatic experiences, build resilience, and reclaim their sense of safety.
Don't suffer in silence. mentalHealth Mindful Matters Counselling in Paradise, NL, is here to support you on your journey towards mental health and wellness. Contact us today to schedule an appointment and take the first step towards healing.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
1478 Topsail Rd
Paradise, NL, A1L 1L1
CA
Loading map...
1478 Topsail Rd
Paradise, NL, A1L 1L1
Hours not available
Please call for operating hours