I would describe my approach as warm, empathetic, and client centered. I strongly believe that you are the expert of your own life. I work from a feminist trauma-informed lens and incorporate aspects of Solution-Focused Therapy, Cognitive-Behavioural Therapy (CBT), and Dialectial-Behavioural Therapy (DBT), and Internal Family Systems Therapy (IFS) into my practice.
A type of psychotherapy that helps patients accept difficulties and commit to positive change.
Treatment and support for individuals struggling with substance or behavioral addictions.
Therapeutic techniques to help individuals control and manage their anger.
A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.
Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).
A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.
Call us to discuss additional services or specialized care options that may be available.
Highlighting some of the providers that work at this clinic
Healthcare Provider
25 Wentworth Street
Dartmouth, NS, B2Y 2S7
CA
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9027014834
25 Wentworth Street
Dartmouth, NS, B2Y 2S7